Skip to main content

How Gratitude Is Good For Your Health

By
According to the Havard Mental Health Letter, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.


For me, showing gratitude has so many proven benefits; physical, mental and emotional -that everyone should make it part of their daily life.

Comments

Post a Comment

Popular Posts

NAFDAC Arraigns Ibadan-based man For Producing Fake Alomo Bitters

By
A businessman, Magnus Onyenkwu, who allegedly produced a fake alcoholic beverage, Alomo Bitters, was on Friday arraigned in Lagos by officials of the National Agency for Food Drug Administration and Control (NAFDAC).
Post a Comment
Read full story »

Typhoon Koppu hits Philippines leaving two dead and 16,000 people displaced

By
Slow-moving Typhoon Koppu has weakened after blowing ashore with fierce winds in the north-eastern Philippines, leaving at least two people dead, displacing 16,000 villagers and knocking out power in entire provinces.
Post a Comment
Read full story »

Twitter testing new 'News' tab feature for Android, iOS

By
Twitter is experimenting with a new feature that will bring a News tab to its apps for Android and iOS. The new feature sits right in the middle of the app's navigation bar. Once tapped, it brings users a list of news headlines trending on Twitter.
Post a Comment
Read full story »