Skip to main content

Best ways to Relieve Dizziness

There are many causes of dizziness, among them riding the teacups or the scrambler at an amusement park. Most of the time, however, dizziness, characterized by light-headedness, loss of balance or vertigo, is unpleasant and unwanted. There are several natural remedies, such as acupressure and herbal therapy, which can be used to relieve dizziness. If your symptoms are ongoing, your dizziness might indicate low blood pressure or a serious health condition.

Step 1
Drink several glasses of water and eat a healthy meal to relieve symptoms of dizziness from dehydration and hunger.
Step 2
Sit with your knees bent and press down on your shinbones, four finger widths below both kneecaps. This is a pressure point that can relieve dizziness. Begin pressing gently, then gradually increase the pressure. Hold for two minutes.
Step 3
Take gingko supplements to increase blood flow to the brain.
Step 4
Take ginger to ease dizziness stemming from motion sickness.
Step 5
Check with your doctor if you have started a prescription drug regimen. The medicine you are taking might be causing your dizziness, and your doctor can recommend an alternative.

Comments

Popular Posts

Ice Prince preaches against pre-marital sex

*Ice Prince Zamani Ice Prince may have learnt one or two lessons from having a child outside wedlock as the young man, perhaps from experience, advised students of the University of Lagos against having pre-marital sex. At the MTV Base Suga Tour where the singer was one of the artistes that performed, Ice Prince thrilled the students and other guests with hits from his albums, making them dance and dance as they sang along with him. Amid the fun, some of the students inflated condoms and turned them into balloons and started tossing them around the auditorium. It was then Ice Prince caught one of the condom turned balloons and started preaching against pre-marital sex. His advice was well accepted but it didn’t stop one or two of the students talking about Ice Prince being a father. “This guy thinks we don’t know that he has a child outside wedlock or does he think we would have forgotten so quickly. I think he should have given himself this advice before impregnating a w...

JOKE: AKPORS: Like father, like son

Akpors and his father were visiting the shopping mall for the first time. They were amazed by almost everything they saw, but especially by two shiny, silver walls that could move apart and back together again. Akpors asked his father, AKPORS: “Daddy what is this?” His father [never having seen an elevator] responded; DAD: “Akpors, I have never seen anything like this in my life before, I don’t know what it is.” While Akpors and his father were watching wide-eyed, an old woman of 72 years of age walked towards the moving walls and pressed a button. The walls opened and the woman rolled between them into a small room. The walls closed and Akpors and his father watched small circles of lights with numbers above the walls light up. They continued to watch the circles light up in the reverse direction. The walls opened up again and a beautiful young woman of 22 years of age stepped out. Akpors’ father said to him, DAD: “Run fast, go and bring your mother.”